PANDA's National Helpline

  1. About this service

    Provides confidential Australia-wide counselling, support, information and referrals to local services for anyone affected by perinatal (during pregnancy and after birth) anxiety and depression.  PANDA’s support includes: Professional counselling and peer support from parents who have experienced perinatal anxiety or depression themselves; online information resources; help setting up support groups/supported playgroups; Community and Health Professional education; and secondary consultations for Health Professional via phone.

      • Service name

        PANDA's National Helpline

      • Phone

        1300 726 306

      • Urgency levels

        Some Help, Just Curious

      • Service area


      • Service hours

        Mon – Fri 10am to 5pm AEST.

      • Service type


  2. PANDA's National Helpline