Helplines for Youth
1300 721 383
eHeadspace
1800 650 890
Kids Helpline
1800 55 1800
MoodGym - Learn cognitive behaviour therapy skills for preventing and coping with depression
Reach Out! - offering fact sheets on mental health and stress that provide advice for you or your friends, information about how a therapist may be able to help, and an overview of treatments available
Helplines: Australia-wide
Family Relationship Advice Line
1800 050 321, 8 am-8 pm Monday to Friday, 10 am-4 pm Saturday
healthdirect (not available in Victoria or Queensland)
1800 022 222, 24 hours 7 days
Kids Helpline
1800 551 800, 24 hours 7 days
Lifeline
131 114, 24 hours 7 days
Sane Australia Mental Health Helpline
1800 187 263, 9 am-5 pm Monday to Friday
1800 RESPECT (National Sexual Assault, Domestic and Family Violence Counselling Service)
1800 737 732, 24 hours 7 days